
About Me
I'm Randy - As a father of four boys, I founded Train Foundry to build a community where we inspire personal excellence, embrace a variety of training methodologies, and give back to the local communities. Drawing from my own journey in bodybuilding, powerlifting, CrossFit, and marathons, I’m passionate about creating a space where adults and kids alike can train with purpose and grow stronger together. I envision Train Foundry as a place where my sons—and other children—will eventually be able to functionally thrive, developing strength and character, while we support local causes and foster a legacy of health for all.
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Education & Certifications:
- (Bs) Bachelor’s in Health Sciences (Minor in Nutritional Science)
- (Ms) Master’s in Health Informatics
- (CSCS) Certified Strength and Conditioning Specialist - In study
Competitions & Athletic Experience:
- Bodybuilding – Open classic competition
- Powerlifting – USAPL 83 kg
- CrossFit – Competed in functional fitness competitions.
- Marathon - most recent: St. Jude marathon